Spring 2015 - Mosaic
Mindfulness is an increasingly high-profile technique helping people cope with psychological issues ranging from depression to anxiety. Similar to meditation, it involves focusing your attention on something in the moment—such as the sounds in a room or even negative emotions—without judgment.
A trio of University of Toronto students and alumni has been chosen to create one of only 32 outdoor artwork installations that will be on display along the Pan Am Path, a project that will transform more than 80 km of city trails into a one-of-a-kind trail that
Tourists enjoying the brilliant sun and sand of Tela Bay or other beaches in northern Honduras may be oblivious to an ugly underside of resort development in the region.
Growth has been constant at UTSC for years. With this growth comes exciting opportunities—more students, and new faculty, research and learning facilities, not to mention this summer’s Pan Am & Parapan American Games.
Researchers have confirmed the myriad benefits of being physically active—and UTSC has always been a great place for recreation, whether it’s being part of an intramural sport or simply taking a walk in the valley.
The pupusas at El Pulgarcito come with a delicious assortment of fillings, including beans, cheese, loroco (the herby, nutty bud of a flowering vine) and chicharrón, which in El Salvador refers to finely shredded pork (unlike in Mexico, where it is a crispy fried pork skin).
The Pan Am & Parapan American Games are almost here, and UTSC is the site of one of the largest facilities for the event.