Mindfulness is an increasingly high-profile technique helping people cope with psychological issues ranging from depression to anxiety. Similar to meditation, it involves focusing your attention on something in the moment—such as the sounds in a room or even negative emotions—without judgment.
Nearly a billion people around the world can’t turn on a tap and get clean running water.
UTSC’s partnerships with other countries in the Americas are bursting with opportunities.
Antony Nembhard graduated from UTSC in 1998 with an honors degree in English and French, but found he just couldn’t leave the university behind.
Coming to UTSC as Interim Principal, I was inspired by the spirit of educational innovation, leading edge research and the vibrant, generous community that characterizes this campus.
The word "temporary" always been familiar to Canadian immigrants.
The pupusas at El Pulgarcito come with a delicious assortment of fillings, including beans, cheese, loroco (the herby, nutty bud of a flowering vine) and chicharrón, which in El Salvador refers to finely shredded pork (unlike in Mexico, where it is a crispy fried pork skin).
The Hon. David Onley (BA, 1975) hopes his experience in the halls of power will encourage his students to make a difference by getting involved in public life.
A unique mental health program developed at UTSC to assist first-year students with the transition to university is expanding thanks to funding from the province.
The Pan Am & Parapan American Games are almost here, and UTSC is the site of one of the largest facilities for the event.